Let’s Join Universal Yoga
Established in 2012, Universal Yoga Center offers mobile yoga classes tailored to your needs, whether you’re an individual or part of a small or large group. Our team, known as Universal Yoga Wellbeing, has been sharing wellness practices in Vietnam since 2012. We provide mobile yoga, pilates, and mindfulness programs to various settings such as schools, businesses, corporate offices, aged care facilities, and private events. Our programs can be delivered in-person or online, and are customized to suit your abilities and health goals. In schools, our engaging sessions promote health and wellbeing among students. For businesses, offering our classes to employees can help create a productive and healthy workplace. We also cater to the needs of elderly individuals with gentle exercise classes. Consider adding a wellbeing session to your next event for a calm and peaceful atmosphere. It is the place to re-start the authentic Indian traditional yoga which encompasses all the major branches of yoga, including Hatha, Ashtanga, Power, Karma, Bhakti, Jnana and Raja Yoga .Yoga is often understood as being synonymous with physical exercise, but this is only one aspect. The aim of an integral approach is to develop and balance all aspect of ones being – body, mind, emotions and psyche – leading the practitioner towards a more harmonious state of being.
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Reduce Weight
Regular yoga improves how the brain controls your response to stress, which can lead to more healthy food choices, and can help you lose weight more easily.
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Achieve Healthy Life
Yoga can help you look inside to find the answer, it can bring you back to work to live a more vibrant, fulfilling life.
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Reduce sickness
In general, yoga has shown improved flexibility, increased motion, lowered blood pressure, improved muscle strength, increased muscle strength and improved mood.
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Balance Mind & Physical State
Yoga is great for your overall health. It helps you build strength, coordination and flexibility while calming your mind. It also includes the connection between the soul – the physical – the soul.
Register now & enjoy unlimited classes
Our Masters
Master Chandra
Universal Yoga Center founded and operated by Dr. Chandra – who has been familiar with yoga since he was 5 years old. He graduated with a master’s degree in Yoga Science taught by Bihar Yoga BharatiMunger at the world’s first yoga university in India. Besides, under the guidance of Master Swami Niranjanananda Sharaswati, he completed the yoga teacher training course and was awarded the certificate of “Yoga Instructor†by “Bihar Yoga Bharti†Rikhiy, India.
He also completed Doctorate in Yoga and Naturopathy from Gorakhpur School of Naturaltheraputics in India. He did his Acupuncture course under the guidance of Dr PradeepShrma’s(non-pharmacological).
Master Amrita
Master Amrita has been inspired by Indian subjects since childhood, selected as a potential candidate for domestic and foreign competitions. At the age of eight, M. Amrita began decorating her award collection with 1st place at the first national competition All India Inter School& Clucb Yoga Championship 2001 India.
The awards are a stepping stone to Amrita’s pursuit of becoming a Yogi. M. Amrita graduated from Sorojini Naidu College For Women, Under Barasat University, 24 Pargans(S.) Certified Yoga Therapy (North Kolkata Yoga Culture & Meditation, Kolkata, India). Certified Yoga Therapy (World Yoga Society Kolkata, India).
More than 5 years of teaching experience at North Kolkata Yoga Culture & Meditation school, Kolkata, India.
More than 10 years of experience in teaching yoga in Asian countries with more than 7 championship awards.
