We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over. Letâ€™s enjoy the rhythms!
Who should join Zumba?
Zumba gives you a total workout, combining all elements of fitness â€“ cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This class is for everyone.
How to join?
You can join Zumba class when register in the unlimitted group class membership at Universal Yoga for 1 month, 3 months, 6 months or 12 months.
Letâ€™s start by booking free trial class here